Wellness Wednesday
With More Gift Guides
Welcome to another midweek surprise! As someone who didn’t work out for years as a rebellion from my sports centered childhood, I have found my way back to exercising. My secret weapon and my biggest support is my wellness guru, Jane, who is the only person who I have successfully worked out with and never dropped (unlike the 3 trainers I had in my 20s). She is someone who makes you feel good and makes you want to workout (because it makes you feel good, looking good is a bonus side effect), and not in an annoying woo woo way.
Additionally, after bouts of health issues in my late 20’s/early 30’s that took a lot doctors to diagnose and come up with a plan, I found my way to (actually) taking care of myself and learning a lot about wellness (mix of western and eastern medicine really clicked for me). I’m now very open to trying any modality or hack to see if it might work for me- acupuncture, hypnosis, mediums, colonics, physical therapists, naturopaths, float therapy, hydrotherapy, red light therapy, seed cycling, reiki, etc. are all things I’ve tried. I’m down with anything that might make me feel good and always willing to try new things. Even something small can make a huge impact.
Here is a gift guide for all your wellness needs and anyone in your life who is a health nut (or needs to be one)…
1. Filtered Shower Head 2. Graza Olive Oil 3. Masque Vivant (this brand has a major following) 4. Dr. Diamond's Metacine (dying to try this, hear it’s the fountain of youth) 5. Morning Cocktail Vitamin C Serum (Molly Sim’s brand, they’ve won a ton of awards) 6. Facial Cupping Set 7. Dr. Singha's Mustard Bath 8. Mini Squeeze Weighted Stress Ball 9. Depuffing Wand 10. OSEA Body Care Set 11. Ziip Halo 12. Overachiever Brightening Eye Masks 13. Secret Sauce (created by a famous facialist) 14. TheraCup
15. Instant Firm and Lift Mask 16. Barefoot Dreams Robe (I have this and LOVE it) 17. Rael Face Mask 18. GAMA Hair Dyer 19. Cryo-Flash Face Mask 20. Indigo Overnight Repair Serum in Cream (I swear by this when my face is dry and irritated) 21. Siliconefusion Forehead Patch (I haven’t had botox and use this as much as possible) 22. Mouth Tape 23. Liposomal Glutathione (really great if you’re feeling off) 24. The Original Cut-Out Adjustable Pillow 25. Ultra Repair Cream 26. Eberjey Pajamas (so soft) 27. Multi Peptides & GF Advanced Lifting Serum
28. Love V-Neck T-Shirt 29. Align High-Rise Crop 21" (aligns are my favorite!) 30. Pickleball Blue Starter Set 31. The Shed Online Classes (I swear by Jane, only way I can make myself workout) 32. Performance Skort 33. Liforme Classic Yoga Mat (only yoga mat I don’t slip on) 34. Bala Bangles 35. Philosophy Gym Rubber Fixed Barbell 36. OG Belt- Bellabooty Exercise Hip Thrust Belt 37. Align High-Rise Crop with Pockets 23" 38. Stakt Mat 39. Align Cami Tank Top 40. Bala Bars 41. CRZ YOGA Butterluxe High Waisted Leggings (align dupes)
Here is another holiday munch with ideas for all your holiday fashion needs…
1. Feather-trim Flare Cropped Pant 2. By Marianna Renia Maxi Dress 3. Gold Sequin Wrap Skirt 4. Black Rio Wide Leg Pants 5. Pichu Pichu Sweater Dress 6. Black Petra Dress 7. Nero Cap-Toe Heel Ankle Boot 8. Amos Skirt 9. Sequin Maxi Dress 10. Striped Sequin Long Sleeve Blouse 11. Textured Lace Turtleneck Dress 12. Amaline Top 13. Tenley Dress 14. Chocolate Sequin Wrap Skirt
To make things easier, I have created a ShopMy Page with all the goodies from today’s newsletter and previous newsletters. Full disclosure, I may earn a small commission from a retailer if you make a purchase through any of the affiliate links sprinkled throughout this newsletter, which helps me run this newsletter and technology associated with it. As always, if you need help finding something or need ideas for a project, feel free to reach out!
Current Obsessions
-What happens when you peak by 30
-Stay in your very own English Cottage like the one in The Holiday.
**DEAR STYLE SNACKS: If you have something you need help finding, troubleshooting, or are curious about, please leave me a comment or send me a message, and I will be sure to feature your question (with the answer) in an upcoming newsletter.**